Be Open is a soft, stretch class with little to no standing postures. Come settle your mind and body into ease and relaxation. Expect to move slowly, breathe mindfully, and find a balance between effort and ease. All classes end with a 5-10 minute savasana or final resting pose. Be Open is suitable for all levels.
To learn more about your teacher and the kind of class they teach, check out their bio!
New to our studio? We have mats available at no extra charge. You can show up for class up to 15 minutes early. To secure your spot, sign up now online at www.beloveyogastudio.com, or search Be Love Yoga Studio in the app store on your smart phone to download our app, create an account, and book your class. We look forward to having you.