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This is a one hour class is limited to 5 students due to COVID for $15

We now offer a $10 version of this class via ZOOM. You will be required to wear a mask in the studio.

 
***Beginning 6.24, this class will be both offered in person and via ZOOM for a discounted rate. Students will be required to sign up no less than 2 hours before class due to the nature of cleaning and preparation that needs to go into the classroom. It is our request that you do this so that the time of the teachers and interns are being respected.***

Eligible for use with your Groupon and Class Passes

Every Wednesday 7:30pm
Taught by Roula Roulette

THE ULTIMATE ALL IN ONE WORKOUT

Join in a women-only sensual dance workout where you can burn up to 500 calories in a class! This class will incorporate chair dance, floorwork, shadow dance and much more! All classes include sensual & fitness components to give an ultimate workout!

BUILDS SELF CONFIDENCE
Performing sensual movements can make women feel more attractive and confident.  Who doesn't want to feel sexy from the inside out? Not to mention exercising with sexy music and fun people around  is an even more effective way to deal with stress. This specialized movement embraces the curves of the female anatomy. It truly is a journey through your body that captures the true essence of  who you are as a woman.

ANYONE CAN DO IT & IT'S JUST PLAIN FUN!
Our classes are geared towards the everyday woman with no dance experience. You don't have to have any particular strengths or rhythm , or even be in good shape to get started with sensual dance fitness.You will find people from all walks of life take sensual dance fitness classes.

The best thing about our classes is that you are never BORED. You won't even feel like your working out(until you wake up the next morning!). Sensual dance fitness brings with it a much better awareness of your body and improved coordination. You’ll meet a uniquely supportive tribe of sexy sisters as you dance, strengthen and stretch your way through the most sensual movement practice there is for the female form and be immersed in femininity.

POLICIES FOR DROP-IN CLASSES

  • This class requires a minimum student registration to make. Class will be cancelled no later than two hours prior to start of class.
  • No refunds..studio credit only.
  • It is the student's responsibility to monitor the expiration date. We will not extend the dates of any single class or class card. No exceptions.
  • Class cards and credits can NOT be shared or transferred to another student.
  • You must notify Metropolitan Studios at least 3 hours prior to class starting or class will be deducted from your account and considered "used" even though you were not present.
  • All prices and services are subject to change without notification.
  • Must be 18 years of age or older to participate in any class.
  • This is a women-only fitness class dedicated to keeping a women only work out environment.
  • No nudity.
  • There is always a possibility of adult themes and language usage in this class, we apologize in advance.

INCLEMENT WEATHER

Metropolitan Studios/The Atlanta School of Burlesque will make every effort to contact students if classes are cancelled due to inclement weather. Our primary way of communication is via email and then by phone if necessary. Please make sure your student profile is up to date.

CLASS CALENDAR

Class calendar is subject to change at any time. Instructors are subject to change at any time.

 


Special Instructions

***Until further notice, this class will also be held online. Students are required to sign up no less than 2 hours before the event and provide a working email when they sign up with Wellness Living. The teacher will send you a link to the meeting 30 minutes before ***