It has been said that if you practice yoga steadily for 6 months, you will either move on or have your life changed forever.
Hot or Not Yoga and Massage Studio is now accepting applications for the Hot Yoga Methods 200 Hour Teacher Training. The Hot Yoga Method is a practice focused on in-depth body alignment to prevent injury and to achieve optimum results in one's own personal practice. As a student at HYM, you will immerse yourself in the study and philosophy of Yoga, learn teaching techniques, and deepen your personal practice. Our combination of classroom lecturing, philosophical reading and review along with asana practice and practical teaching in a yoga room setting will prepare you to explore and teach your passion. The cost of the training is $2500 and payment plans are available. This program offers an extraordinary opportunity to immerse yourself in yoga and a yogic lifestyle through studies including: *Teaching Technique & Methodology with Practical Experience *Anatomy and Physiology *Philosophy of Yoga & Lineage *Ethics *Voice Training * Yoga Lifestyle *Meditation & Pranayama HYM 200 is a registered school through Yoga Alliance. Students of HYM who complete the required hours of training are eligible for RYT-200 certification. We only have 10 spots available, register and pay in full by December 1st and receive 10% off.
September 18-19 October 2-3 October 16-17 October 23-24 November 6-7 November 13-14 Homework will be assigned. Some classes will be online through Zoom.
Must pre-register by September 1st for the 10% discount
Please call Edie for more information 757-846-0954