Looking to get your heart rate up? This 45 min HITT style class, utilizes the Jumpboard to elevate the heart rate and burn mad calories. The way the Jumpboard is set up allows you to get cardio aerobic training with very little stress or impact on the joints. Alternating between Reformer exercises and cardio intervals makes this class a full body workout. Bring a towel and water, you will break a sweat!