Each Posture Lab class explores the mechanics and
preparatory poses needed to approach a specific challenging
posture. Ideal for students who are interested in arm balances,
inversions, and other intermediate postures.
Posture Lab is designed for students who regularly
attend All Levels and/or Flow classes and who want to find their
intelligent edge in challenging postures.
Props and modifications will be offered and
achievement of the peak pose is not the objective; rather, the
student will be led to an awareness of what is required to move in
the direction of the pose.