Adhering to the technical requirements and desired aesthetic for which elite level dancers and top athletes strive for, the FLXclass offers a researched training approach of flexibility conditioning techniques with methods of pilates, yoga and sports conditioning for optimal results in mobility and strength. Utilizing the elastic resistance and fully adjustable straps, the Flexistretcher® allows one to perform dance-specific or sport-specific movement patterns, concentrating on improvements in execution and mobility.
Flexistretcher flexibility and conditioning included for Level 3-5 dancers.