We love a good fusion workout here at Zen and Pow, and this class combines Pumped Up Strength and Cardio Kick to give you the BEST pow workout! We can’t wait for you to punch, kick, and pump up the weights through this killer class. You start off with high energy cardio kickboxing combos followed by Pumped up Strength upper and lower body combos--all set to fun, upbeat music. Don’t miss this fun combo and sign up to save your spot today!
*Bring your mat and tennis shoes