Welcome to the fun world of inversion! In this class you be
challenged to build a greater understanding of your body, and begin
your journey to holding still, walking, bending and moving while on
your hands. “But I can't do a handstand.” That's okay, that's why
we have a class! Our program is designed for all levels. Other
things you can expect to learn in class include headstands, forearm
stands and a whole lot of core exercises!
Level: Open
Recommended Attire: Short, long or no sleeve shirt, yoga
pants, capris, sweatpants or shorts. You will remove shoes and
jewelry prior to class.