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<div>Duration: 45 minutes</div>
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<div>This class is totally focused on two problem areas, mainly abs and glutes. Although spot reduction is not possible, we will tighten your abs and glutes and build a strong core.</div>
<p>*All levels welcome</p>
<p>Bring water, a towel, and dress comfortably in appropriate workout attire, and wear tennis shoes (Vibram FiveFingers are permitted in class)</p>
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