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<p><span data-sheets-value="{"1":2,"2":"Half Cardio, Half Weights: the class splits into 2 groups and you'll alternate working on cardio and weight training, so each class gives a balance of both! Upbeat music, no choreography."}" data-sheets-userformat="{"2":769,"3":[null,0],"11":4,"12":0}">Half Cardio, Half Weights... you'll alternate working on cardio and weight training, so each class gives a balance of both! Upbeat music, no choreography.</span></p>
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