Curious about pole dancing? Our Intro to Pole Teaser class will give you a little taste, without the commitment. You will learn the foundations of pole dancing, including a warm-up, some pole specific conditioning and some fun spins on the pole. You'll even “dance it out” with some fun, instructor lead, freestyle choreography. This one hour class will introduce you to what you would experience in our 8 week Intro to Pole series.