Join us for stand up paddle board and yoga! Enjoy a challenge while having fun on the water. We will meet at 98 School Road, Monroe N.Y. Please park out in front if the house first by the orange cones or along the left side of the driveway and walk down to the dock. It is recommended that you arrive 15 min ahead of time to set up.
Class includes 15 min paddle and a 45 min yoga class and 15 min paddle back to shore. All equipment is included (boards, paddles, anchoring, and safety vests)
Cost: $35 non members, $25 monthly members, $18 drop in with your own board and equipment!
(***do NOT sign up for class if you have your own board, just buy a class under sup pop up classes or pay $18 when you arrive)
Please sign up at least 2 hours before or text Arlene that you are coming (917)287-6905
if class is full, put yourself on the "wating list" becuse we do have extra boards that are available to try and accomodate with advanced notice. You will be texted if we can get an extra board for you.
Class limited to 7 unless you have your own board and you must have your own anchor for social distancing.
Classes are weather Permitting. If there is a threat of lightning or very high winds we do not go out. You will be notifyed with in 1 hour of start time if class will not happen and it will be rescheuded.
Thank you!! :)
Meet at Walton lake in Monroe. Launch is at 98 School road Monoe. please park by orange cones infront of the hous efor easy exit if no spots left pukk into the driveway and park along the left side by the fire pit. Meeting time is 10-15 min prior to class for set up. A hat is recommend over sunglasses that can fall into the water. You can wear yoga clothes that are wicking or a bathing suit. Cotton clothes will get heavy and uncomfortable if wet. Bring a change of clothes and a towel Incase you fall in. Sunscreen and a bottle of water are recommended as well. Knowledge of swimming is required and we will have life vests available for those who need one. Swim shoes can be worn or shoes can be put on the front of the board or left on land. Class is weather permitting. If lighting is in forecast class will be cancelled.
Cancellation Policy: you must cancel at least 12 hours before class or you will be subject to a $20 cancellation fee