Yoga is so much more than the physical! In this workshop we’ll explore what the Yoga Sutras of Patanjali have to say about how to be in relationship with ourselves and truly live our yoga, not just in the studio but out in the world. We will also pull on knowledge from the gunas and Ayurveda to learn how to create a life of balance, joy and well-being. Expect a discussion, some gentle movement, meditation and journaling as well as plenty of time for questions. Yoga teachers eligible for 2 CEUs.