Fly Gym IS AMAZING!!! It incorporates suspended athletic
conditioning, aerial yoga poses, and pole & aerial arts
inspired movements; these exercises are practiced using supportive
fabrics that allow participants to suspend their body (or parts of
their body) for an amazing off-the-ground fitness experience. With
FlyGym you can enjoy motion in 360° which allows for improved body
awareness, greater joint mobility, spinal decompression, and the
opportunity to find creativity in movement as you sculpt your body
in the air! Come Fly with us!