Fly Gym IS AMAZING!!! It incorporates suspended athletic conditioning, aerial yoga poses, and pole & aerial arts inspired movements; these exercises are practiced using supportive fabrics that allow participants to suspend their body (or parts of their body) for an amazing off-the-ground fitness experience. With FlyGym you can enjoy motion in 360° which allows for improved body awareness, greater joint mobility, spinal decompression, and the opportunity to find creativity in movement as you sculpt your body in the air! Come Fly with us!