***Your
class confirmation email holds the Zoom link. Please check
your spam folder.
Welcome to your newest favorite class at lime light!
A non-impact, total body workout, increasing overall strength and length for that desired long, lean, toned bod!
Your workout will consist of mat exercises, light weights, and stall bar sequences that are great for all levels! Each class will begin with a solid dynamic warm-up necessary for the bar! Ending class with a deep stretch designed to lengthen you from head to toe, giving you that long-lean and light feeling as you float out of the door feeling fabulous for the rest of your day!
*All-Levels Class
*We recommend leggings, leg-warmers, socks and gloves (all
available in our boutique) for class, however, we want you
comfortable, so wear your favs!
*Please sign up by 9pm the evening before.