Our Relax & Restore classes are a slow-paced and calming style of yoga. Poses are held for longer periods of time with a focus on floor-based postures. Relax & Restore classes incorporate restorative poses, utilizing the support of blankets, bolsters, and straps. You will leave feeling rested. These classes are suitable for all levels of students, and are a perfect complement to our Vinyasa Flow classes. Classes are 75 minutes.