Class is geared
toward strong or athletic beginner to strong intermediate
students.
Postures are taught from a basic level with multiple options given for those ready for more, including some intermediate to advanced variations. Arm balances, inversions, and deeper backbends may be included.
Community Classes are $5 per person and are our way of giving back to our community by keeping yoga accessible to all. This is the same class level as our All Levels Class.
Postures are taught from a basic level with multiple options given for those ready for more, including some intermediate to advanced variations. Arm balances, inversions, and deeper backbends may be included.
Community Classes are $5 per person and are our way of giving back to our community by keeping yoga accessible to all. This is the same class level as our All Levels Class.