Beginner Yoga teaches proper alignment of the body and the fundamental postures of yoga. The use of props, modifications, and personalization of the practice brings balance, strength, flexibility, and calmness to the practitioner. This class is targetted to first time yogis and experienced yogis looking to refine their alignment.
Pre-registraiton is require, this class takes place in-person at 3545 Broadway Blvd. Across the street from Monarch coffee. Download our app for easy booking!