A gentle class with mindful movement, breath work, relaxation and meditation. This class is suitable for people affected by cancer - please email or call Morven to discuss your health issues. Also suitable for beginners, seniors and anyone looking for a therapeutic, restorative approach.
When you are in, click "My schedule" on the top bar to view your upcoming class schedule. Next to the workshop name there will be a button that says "Join session". Click the button and you are in. The button will be active 10 minutes before the start of the session.