This series of somatic movements are done lying on your back. The Tensegrity Repair Series opens the layers of the body, assists in healing injuries, and strengthens the core and deep muscles of the body.
Special Instructions
A zoom meeting link will be sent to your email before the class begins. Please download the zoom app before class. The class will open 15 minutes before the start and you need to be logged in at least 5 minutes before the start, so that the instructor can take attendance.