Considered a holistic movement practice, we combine movement, music, and ancient energy healing techniques into one transformative experience. Learn energy healing so effortlessly through this yoga portal by tapping into our ancestors' primal intuitive moves driven by the logic of clear cues + quality music delivering somatic results after just one class.
STARSEED MOVEMENT is creative cathartic movement. This class systematically moves through the energy centers [chakras] from the ground up by using the energetic wisdom of yoga asana, footwork, shadow boxing, evocative dance and primal calisthenics.
Expect to have your imbalances pinpointed and resolved as we explore the vastness of human physicality and expression. This practice has to be experienced to be understood.
You may sweat, you may laugh, you may cry-but most of all you will have an absolute blast discovering passions and self-truths you may have not even known you had.
An average
class is loud, physically intensive, driven by high beats per
minute and yet still suitable for all people,
60 minutes in duration.
Learn more: https://youtu.be/9OkGSnQkTPo | starseedwisdomyoga.com/starseed
Intensity Level: 5 out of 5