Music & Relaxation- To help new parents reduce the common anxiety that comes with having a new baby and feeling overwhelmed/isolated.
Baby Massage- Partnered with original lullabies, parents will learn bonding techniques that can be continued at home as part of a bedtime routine with baby.
Group Singing- Helps improve mood and create a sense of community with other new parents.
Instrument Play and Movement- gently stimulate baby through touch, sound, and eye contact.
$200 investment for one parent and baby.
Why Take A Childbirth Class?
A Childbirth Education Class can help prepare expecting parents and their support person for the changes that occur during pregnancy and what to expect during birth. Being prepared and having a plan for how you will approach this very important time can help you create a labor and birthing experience in tune with your desires.
Some of the benefits this Childbirth Class are:
- Understand the normal changes that occur in the body
throughout childbirth.
- Become educated on the procedures and interventions that are
common during labor and birth.
- Learn basic support and comfort techniques for the laboring
person.
- Learn different pain management and comfort techniques including
breathing and positioning.
- Address fears and get answers to your questions.
The time spent in class will not only educate expecting parents and their support person, but it will also bring them closer, help them create a plan, and become more confident in their decisions while understanding each other’s roles.
This valuable class covers a great deal of information is a short amount of time.
$125 for the expecting parent and their support person
Pre-registration required. Minimum registration required for workshop to run.
This class is ideal for parents, expecting parents, grandparents, caregivers, or anyone interested in learning how to save a life! This class is not designed for those who need certification or a course completion card for employment.
This two hour course is taught by Dr. Laura Vanston, an experienced pediatric nurse practitioner, with a background in CPR training and acute and emergency pediatric care.
*Course registration fee is $50/person. Each participant needs to be registered separately. Pre-registration is required. Minimum registration required for workshop to run.
This postpartum workshop will ease your transition into life with your newborn, including ways to support your physical recovery such as padsicles, sitz baths, nipple and breast care, abdominal support and nutritional recommendations. We also discuss the importance of your emotional and mental well-being. This comprehensive class covers everything you need to know and answers questions you didn't know to ask. Our focus is on education and preparation so your focus can be healing, resting, and loving your baby. It is intended that you take the class before your baby arrives, so you can feel prepared for the fourth trimester!
Pre-registration required. Minimum registration required for workshop to run.
$75 per reservation for each pregnant person.
*This registration is for in person attendance* In person
participation will remain limited. Please have a baby doll or
stuffed animal available for the class.
Parents often feel more confident (or at least prepared) going into birth for the second+ time. One concern many do have is how to prepare older children for the arrival of their baby!
This class is for big-siblings-to-be and their parents. Developed by a doula and mom of two in collaboration with an early childhood educator, this class aims to teach children what to expect when their new baby sibling comes home, and get them excited to be a big brother or sister! We'll play, learn, and explore together, and also talk about things parents can do to prepare kids for this exciting time!