Join Taryn and Kathryn for an immersive dive into Yin Yoga. This 10-hour course is structured to cover the essential elements of Teaching Yin Yoga. This in-person training will provide you with a foundational understanding of Yin Yoga: The 5 Elements of Traditional Chinese Medicine (Wood, Metal, Fire, Water, and Earth), 7 Archtyapl Yin Poses, structuring of a Yin class, Anatomy for Yin, and how to set up using props. Sunday, July 14, SHINE Maple Shade from 12:00pm-10pm. To receive a certificate of completion, the student must provide leaders with a written reflection and class sequencing description within 30 days of the training date.
SHINE Business Policy for events/workshops/masterclasses is no refund is given if canceled within 24 hours of the start of the program. NO refunds are given back to credit cards/cash and all will be applied to the client's account for future use.
August Series Kids Yoga Maple Shade $89- Tuesday 12:00pm
This 4- 4-week yoga Session is for Kids Ages 5-9.
Dates:
August 6
August 13
August 20
August 27
Ruth will be leading this kids yoga series. Teaching kids the power of intentional movement and mindful actions. This class will build a foundation in yoga poses and build students' confidence by empowering awareness. Yoga is a great way to build mind and body awareness. This one hour class will meet weekly for 4 weeks in Maple Shade Tuesdays at Noon!
SHINE Business Policy for events/workshops/masterclass is no refund is given if cancellled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.
This immersive teacher training experience will provide the in person hours needed towards a full 200 hour YTT Certification.
This is a full 200 hour YTT which begins with a 10 day intensive followed by 6 months of self study.
Yin yoga works deeply into our body with passive, longer-held poses.
It targets the deepest tissues of the body, our connective tissues – ligaments, joints, bones, the deep fascia networks of the body and the meridians. This is contrast to a Yang yoga practice such as Vinyasa yoga which targets the muscles.
Energetically, Yin yoga improves the energy flow, enhancing the flow of chi in the organs. To be healthy, we need healthy organs as well as healthy muscles. Yin yoga also offers wonderful emotional and mental health benefits.
SHINE Business Policy for events/workshops/masterclass is no refund is given if canceled within 24 hours of start of program. NO refunds are given back to credit cards/cash and all will be applied to the clients account for future use.