Online Living your Yoga Workshop- IYD 2024
Jun 22, 2024 - Jun 22, 2024
Yoga is more than just
striking a pose on the mat – it's a way of life. Join us for an
insightful yoga workshop to celebrate International Yoga Day where
you'll explore how to embody the essence of yoga beyond the
physical postures. Discover practical strategies for integrating
yoga into every aspect of your daily life and experience true
transformation from the inside out. We'll delve into the heart of
yoga philosophy and explore how its principles can be applied off
the mat. Through interactive discussions, mindfulness practices,
and experiential exercises, you'll learn how to infuse your daily
life with the wisdom of yoga, fostering greater peace, balance, and
fulfillment.
$40 | June
22nd, 2024 | 2:00-4:00pm
Registration is
required.
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$40.00
1 Session
Summer Beginners Series
Jun 27, 2024 - Aug 8, 2024
This series is 6 weeks
long. Thursdays June 27th- August 8th. (No class on July 4th)
Start here if you've
never done yoga before, or restarting yoga after a long break. No
experience necessary. You'll learn the fundamentals of yoga in an
engaging way, get personalized attention from our instructors and
end the series with a strong, clear foundation about yoga.
Class is gentle to
moderately paced. We've helped 1000s of people in the past decade
begin their yoga journey successfully. Don't hesitate. All our
classes are welcoming, fun and engaging.
No prior experience
necessary. Suitable for pregnant people.
What to bring or
know...
- Bring a non-skid yoga mat. Avoid these type of mats.
- Wear something that allows you to stretch and move freely
- Avoid eating a heavy meal right before class
- Class is bare feet
- Arrive 5 or 10 minutes before each class to settle in
- Yoga props will be provided in studio
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$145.00
6 Sessions