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Infant and Child CPR Course
Aug 19, 2024 - Aug 19, 2024
This non-certification CPR course teaches lifesaving skills every parent should know. This course reviews both infant and child CPR as well as choking relief and AED use. Adult CPR is not the focus of this class, but we will discuss modifications for adults. We will learn important skills, but also have a lot of fun in the process!

This class is ideal for parents, expecting parents, grandparents, caregivers, or anyone interested in learning how to save a life! This class is not designed for those who need certification or a course completion card for employment.

This two hour course is taught by Dr. Laura Vanston, an experienced pediatric nurse practitioner, with a background in CPR training and acute and emergency pediatric care.

*Course registration fee is $50/person. Each participant needs to be registered separately. Pre-registration is required. Minimum registration required for workshop to run.

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Schedule
Aug 19, 2024
Mon
6:00pm - 8:00pm MDT
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1 Session
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Newborn Music Class Series
Aug 22, 2024 - Oct 17, 2024
In this workshop we work on supporting new parents in their transition to parenthood, welcoming infants from birth to four months of age.

Music & Relaxation- To help new parents reduce the common anxiety that comes with having a new baby and feeling overwhelmed/isolated.

Baby Massage- Partnered with original lullabies, parents will learn bonding techniques that can be continued at home as part of a bedtime routine with baby.

Group Singing- Helps improve mood and create a sense of community with other new parents.

Instrument Play and Movement- gently stimulate baby through touch, sound, and eye contact.
 
Pre-registration required. Minimum registration required for workshop to run.

$200 investment for one parent and baby.
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Schedule
Aug 22, 2024 - Sep 12, 2024
Thu
10:15am - 11:00am MDT
Sep 26, 2024 - Oct 17, 2024
Thu
10:15am - 11:00am MDT
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8 Sessions
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Music for Pregnancy
Aug 22, 2024 - Sep 12, 2024
Did you know that fetuses begin to hear sounds from the outside world
around 4 months gestation? Mom's voice attracts baby's attention
first, and the singing voice is actually heard more clearly in the
womb than the speaking voice. Hearing your voice every day in utero
establishes a sense of safety and comfort that continues after birth.
Research has shown that a fetus can learn to recognize simple melodies
that it has been exposed to repeatedly in the womb, and we can
actually condition the fetus to have a specific response to certain
songs (e.g.: relax, comfort, signal sleep or eating time).

In Pregnancy for Music, we will use music to create a calm and
nurturing space for your baby while they are making their home within
you; as well as deepen the special emotional bond you share with your
unborn baby.

PLAYLISTS
Learn how to create effective playlists for labor and delivery,
bedtime, and more!

SINGING & MOVEMENT
Learn how your singing voice, along with specific movements, can
stimulate your baby and strengthen the bond that you feel when your
baby moves to musical cues.

LEARN NEW SONGS
We will sing simple lullabies and special melodies that your baby will
learn to recognize more and more each time they hear it. You can even
use these songs after baby is born to continue strengthening your bond
and comfort your little one!

MUSIC & RELAXATION
Set to live music, we will work on relaxation techniques coupled with
guided imagery that will help to create a calm, stress-free
environment for the growing life inside you.

INSTRUMENTAL ACTIVITIES
Learn how to gently and safely use musical instruments to stimulate
your baby in utero and enable you to connect to their physical
movements.

 

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Schedule
Aug 22, 2024 - Sep 12, 2024
Thu
1:00pm - 1:45pm MDT
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4 Sessions
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Meet The Doulas
Aug 24, 2024 - Aug 24, 2024

Have you considered hiring a Birth Doula for your baby's arrival? Or a Postpartum Doula to help you navigate the 4th trimester and support you when you bring baby home? Are you curious what role a doula plays on your birth team? Join us for this free event to learn more about what a doula does, how they support you and your partner, and have your questions answered by our amazing doulas.

 
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Schedule
Aug 24, 2024
Sat
1:30pm - 3:00pm MDT
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1 Session
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Newborn Care Essentials
Sep 1, 2024 - Sep 1, 2024
In this informative class we will share with you a wealth of knowledge to make sure you feel like your own expert!

Topics include:
  • What to expect physically from your newborn during the first weeks.
  • How to create a safe and secure sleep environment with swaddling.
  • Maximizing weight gain techniques.
  • Learn the why, how, and strategies for successful burping.
  • Trouble shooting the cause and ways to reduce gas.
  • How to change a diaper, types of stool, and how to care for umbilical cord, circumcision, and skin.
  • Best techniques to create a happy bath time.
  • Learn ways to soothe a crying baby and maximize your sleep and theirs.
  • How to recognize and treat colic, jaundice, dehydration, and reflux.

$80 for a reservation for each pregnant person and their partner.


Pre-registration required. Minimum registration required for workshop to run.
 
*This registration is for in person attendance only* In person participation will remain limited.
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Schedule
Sep 1, 2024
Sun
1:00pm - 4:00pm MDT
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1 Session
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