Virtual: Wisdom of YIN Yoga Sutras
Jun 2, 2024 - Jun 2, 2024
Yin yoga is a deep release of the 'issues in our tissues'.
When we breathe deeply and allow the body and mind to release, we
create space for wisdom to occur.
Throughout this yin class of long-held passive stretches, the
wisdom of the ancient teachings of the Yoga Sutras and the Tao te
Ching will be woven throughout the class. Afterward, we will
journal about how these teachings reflect in our lives and follow
with a community discussion. This is a beautiful way to understand
these ancient teachings and how relevant and helpful they are, as
they are the basis of the Mindfulness movement!
Come join us, you'll feel so relaxed and soothed, and probably
come away with some 'ah ha' realizations, as well as connect to
like-minded yogis on the path to freedom.
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Schedule
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$30.00
1 Session
STUDIO: The Wisdom of YIN/ Yoga Sutras
Jun 2, 2024 - Jun 2, 2024
Yin yoga is a deep release of the 'issues in our tissues'.
When we breathe deeply and allow the body and mind to release, we
create space for wisdom to occur.
Throughout this yin class of long-held passive stretches, the
wisdom of the Yoga Sutras or the Tao Te Ching will be woven
throughout the class. Afterwards, we will journal about how these
Sutras reflect in our lives and follow with a community discussion.
This is a beautiful way to understand these ancient teachings and
how relevant and helpful they are, as they are the basis of the
Mindfulness movement!
Come join us, you'll feel so relaxed and soothed, and probably
come away with some 'ah ha' realizations, as well as connect to
like-minded yogis on the path to freedom.
Show more
Schedule
Show more dates
$40.00
1 Session
VIRTUAL: Meridian Flow Workshop
Jul 6, 2024 - Jul 6, 2024
Schedule
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$30.00
1 Session
STUDIO: Meridian Flow Workshop
Jul 6, 2024 - Jul 6, 2024
In Taoism Yoga and Chinese Medicine, we work with the energies
of the seasons that correspond to the energy of our organs. Each
season a different pair of organs are energetically in 'high tide',
and we design a practice to specifically activate the energy so we
are balanced in our mind, body and spirit. You'll leave feeling so
grounded with a calm energy running through you and a greater
understanding of how we mirror the natural world around us.
You'll be so glad you did!
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Schedule
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$40.00
1 Session
STUDIO The Wisdom of Yin: Tao Te Ching
Jul 7, 2024 - Jul 7, 2024
Yin yoga is a deep release of the ~issues in our tissues~.
When we breathe deeply and allow the body and mind to release, we
create space for wisdom to occur.
Throughout this yin class of long-held passive stretches, the
wisdom of the ancient teachings of the Tao te Ching will be woven
throughout the class. Afterward, we will journal about how these
teachings reflect in our lives and follow with a community
discussion. This is a beautiful way to understand these ancient
teachings and how relevant and helpful they are. The Tao is known
as Nature's Truth, or the natural order of things. It's deeply
grounding and resonates with timeless wisdom.
Come join us, you'll feel so relaxed and soothed, and probably
come away with some 'ah ha' realizations, as well as connect to
like-minded yogis on the path to freedom.
Show more
Schedule
Show more dates
$40.00
1 Session