In this 6-week journey you will explore each chakra in depth from root to crown and learn the significance, symbolism, and practices associated with each energy center. We will engage asana and breathwork specifically designed to connect with, align, and activate each chakra promoting physical, mental, and emotional well-being. Participants will have the opportunity to receive personalized support and share their experience in a learning community.
Whether you're a seasoned yogi or new to the practice, this 6-week journey through the chakras offers a transformative experience that will leave you feeling revitalized, balanced, and empowered.
Dates: Mondays 6:30-7:45pm May 13th-June 24th (no classes May 27th)
Location: Nourishing Storm Stormy Studio 2 (122 N. York rd. Suite 6 Hatboro, PA 19040)
Investment: $30 drop in per class
Breathe fresh air, explore new terrain and stretch out as we take our yoga practice into the woods, up and down rolling hills, weaving deep, relaxing poses throughout the hike/journey. Each pose along the way is designed to build strength, balance and flexibility while helping you connect with the natural surroundings. The hike and yoga practice is about one hour long. All levels welcome (moderate inclines on the trail).
Wear comfortable layers and walking shoes; bring a yoga mat and water. In inclement weather, classes will be extended out.
The Nourishing Storm Women’s Circle is a monthly gathering in synchronicity with the full moon to create a shared experience of movement, healing practices, and nourishment. The intention of this small and intimate circle is to uplift and inspire women to show up as their authentic selves; to feel balanced, empowered, and connected.
The event will be held at the NS Collective next to the yoga studio. Participants are asked to bring a nourishing snack to share, and to select a donation amount at registration that is comfortable for them and will go toward supporting future community-based offerings. Registration is limited to ensure a richer and more personal experience.
This month, the Nourishing Storm Women’s Circle will be led by Julie Krauss, Spiritual Advisor and Psychic Medium, who will be offering rituals around our monthly themes “renewal and confidence” sharing ways to connect with our higher selves. Bring a journal to write in.
The gathering will be followed by sharing in some nourishing food and drinks.
Investment: by donation ($15-25)
Location: NS Collective (126 N. York rd. Hatboro)
Cost: $35 per event
There are limited spaces in the studio, preregistration is required.
“It’s never too late to be what you might have been.” – George Eliot
Are you curious about the benefits of yoga, but don’t know where to BEGIN? This class is for you. Through a series of basic yoga poses, breathing techniques, and movement sequences, you will quickly discover how yoga increases flexibility and strength and fosters a sense of peace and wellness. Absolutely no experience is necessary. All levels are welcome, from first timers to anyone wanting to get back to the basics.
Cost: Free to Members (Rain, Thunder & Lightening) + new students in the Wind or Seasonal Package; Drop ins $25