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Nourishing Storm Studio
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Root to Rise 200 hour Teacher Training Info Session
Jun 2, 2024 - Jun 2, 2024
It is the supreme art of the teacher to awaken joy in creative expression and knowledge.- Albert Einstein

Come train with us and learn to be the teacher you were always meant to be. Whether you want to teach in a studio or outdoors, to groups or individuals or even just to deepen your own practice, we are dedicated to helping you find your most authentic voice. Train in an open, warm space with instructors and staff that are passionate and teach from the heart.

Learning Objectives:

To learn how to safely, effectively, and creatively lead yoga classes.
To connect with and grow your own yoga practice.
To expand your knowledge base of yoga, health and wellness, etc.
To express and share your passion for the practice in the most authentic ways.

Modules include:

Asansa

Pranayama

Mantras

Mudras

Chakras

Meditation

Aspects of Teaching

Becoming a Teacher

The Art of Adjusting

Finding your Niche

Vinyasa Yoga

Kids Yoga

Prenatal/Postnatal Yoga

Restorative Yoga

Yin Yoga

Yoga Nidra

Seniors/Chair Yoga

Business of Yoga

Anatomy as it relates to Yoga

8 Limbs of Yoga

The Origins of Yoga

Study of Yoga Sutras

Code of Ethics for Teachers

Ayurveda

Holistic Health

Outdoor Yoga

Creative Arts

Community Service

And so much more!

We are a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete this approved training with us may be eligible to register with Yoga Alliance.

Trainers:
Kristin Ritter (RYT 500)
Jacob Ellis (RYT 200)
Alissa Morris-Alexander (RYT 200)
Rebecca Operacz (RYT 200)
Rachel Joyce (RYT 200)
Nancy Pickwell (RYT 200)
Mindy Cassidy (RYT 200)
Nikki Savage (Licensed Massage Therapist and Teacher)
And more Special Guest Instructors

NS 200 hr TT Schedule (on 12 select weekends):

Saturday 11-6pm
Sunday 11-6pm

Next Session Dates: September 21st- March 2nd

Tuition:

$3450 ($500 deposit due to reserve your space)

$2999 (if paid in full by the start of the training)

 

Join us for an Info Session to learn more:

- Sunday, June 2nd 12-1pm

- Sunday, August 25th 12-1pm

You can also book a call to talk with Kristin, our lead Trainer anytime!

We are now accepting registration. Space is limited, accepting 9 students!

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Schedule
Jun 2, 2024
Sun
12:00pm - 1:00pm EDT
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$0.00
1 Session
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30hr Restorative Yoga Teacher Training
Jun 7, 2024 - Sep 14, 2024
Restorative yoga is the antidote to the chronic stress and anxiety of our modern life which leads to chronic health issues. True relaxation cannot be initiated by the mind. Placing the body in restful, restorative yoga poses, fully supported by
blankets, cushions and pillows, teaches the student how to send messages from the body up to the brain by saying “you don’t need to be in survival mode any longer” and “it is safe to relax”. Once in this mode, the mind can send messages down to the body to further nourish itself in this healing mode.
 
This Yoga Alliance approved certification training is designed for 200 and 300hr Registered Yoga Teachers and dedicated Yoga Students. Yoga teachers will learn how to compassionately integrate restorative poses at the end of their regular
yoga classes and be prepared to offer Restorative Yoga classes. This immersion into the world of restorative poses is also for dedicated Yoga Students to learn how to supportively practice these poses at the end of a yoga class and how to
develop a home practice. Now, more than ever in this lifetime, Yoga Teachers and students alike need these stress busting skills to eliminate the havoc placed on the body, mind and nervous system.
 
What you will learn:
- Expert instruction in restorative yoga poses
- How relaxation affects the nervous system
- How relaxation can bring deep healing and boost the immune system
- How sequencing of poses affects the nervous system
- How to adapt common household items into useful restorative props
 
Yoga Teachers and Students will receive a certification at the end of this training. Registered Yoga Teachers will also receive 30 hours of Yoga Alliance approved credits (24 hours of in-person training, plus an additional 6 hours of credits upon
completion of a home practice and journal). This is a multiple weekend program which will not be recorded, so please plan on attending each training.
 
Weekend #1: Introduction to Restorative Yoga (June 7th-8th 2024)
Fri- 7-9pm Evening Practice
Sat- 11am-3pm Pose Instruction and Discussion
Home Practice & Journaling (2 hrs)
 
Weekend #2: Relax the Nervous System, Heal the Body & Mind (July 12th-13th)
Fri- 7-9pm Evening Practice
Sat- 11am-3pm Anatomy of the Nervous System and Discussion
Home Practice & Journaling (2 hrs)
 
Weekend #3: Proper Sequencing of Poses (August 9th-10th)
Fri- 7-9pm Evening Practice
Sat- 11am-3pm Why the Sequence Matters and Discussion
Home Practice & Journaling (2 hrs)
 
Weekend #4: Putting it All Together (September 13th-14th)
Fri- 7-9pm Evening Practice
Sat- 11am-3pm Getting Ready to Teach & Ready to Relax
 
Investment: $600
 
Required Reading: Restore and Rebalance: Yoga for Deep Relaxation by Judith Hanson Lasater
 
 
 
 
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Schedule
Jun 7, 2024
Fri
7:00pm - 9:00pm EDT
Jun 7, 2024 - Sep 14, 2024
Sat
7:00pm - 9:00pm EDT
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$600.00
5 Sessions
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Good Grief Gathering
Jun 9, 2024 - Jun 9, 2024

Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.- Rumi

Where there is grief, there is loss. But there is also an incredible amount of love to receive and a wonderful opportunity to heal and rebuild. Please join us for a monthly gathering in a safe space to share your story, your love and your healing.

A gentle Yoga Restore class will start at 12:00pm followed by a gathering/share. All donations for the class and gathering will go to LoveBulbs Co.

Hosted by Melissa Twersky and Nancy Pickwell, alternating monthly.

Cost: By donation, $5-$10 suggested

Please reserve your spot. If you have any trouble booking, please email us.

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Schedule
Jun 9, 2024
Sun
12:00pm - 2:00pm EDT
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Purchase Options available
1 Session
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Cool Ayurvedic Quenchers for Summer
Jun 14, 2024 - Jun 14, 2024

Take an Ayurvedic approach to summer's hot Pitta season, with foods and beverages that bring cooling balance to the body without the dehydrating effects of alcohol. Join Certified Ayurvedic Health Counselor, Ginger Solomon, on Friday, June 14th 5-7pm for a fun drink-making and tasting workshop. Learn how to make refreshing drinks using aloe vera, amalaki (Indian gooseberry) and bottle gourd juice, plus Takra- India's original probiotic drink! Herbal-infused waters and cooling spice mix-ins are also on the menu. All recipes that we will make are included so you can make them at home!

Investment: $40

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Schedule
Jun 14, 2024
Fri
5:00pm - 7:00pm EDT
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$40.00
1 Session
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Flow with Live Music
Jun 14, 2024 - Jun 14, 2024

Experience Flow with Live Music, a beautifully authentic way to bring music into our movement practice. This all-level slow-flow class will be accompanied by live acoustic guitar and mantras led by Anthony and Yasmine. Join us for a jam session after class to keep the good vibes going. Bring your own instrument to play or simply listen and enjoy!

Investment: $35

Location: Stormy/Studio 1 (124 N. York rd. Hatboro, PA)

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Schedule
Jun 14, 2024
Fri
7:00pm - 9:00pm EDT
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Purchase Options available
1 Session
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