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Nourishing Storm Studio
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Yoga Nidra and Sound Bath
Sep 20, 2024 - Sep 20, 2024
Enter a state of non-doing and total relaxation in a candlelit Yoga Nidra led by Mindy. The hour-long “yogic sleeping” session will be followed by a healing sound bath to leave you feeling rested and nourished from head to toe! This offering is led by Mindy Cassidy.
 
What to bring: yoga mat, blanket + bolster (optional)

Cost: $35 per event

There are limited spaces in the studio, preregistration is required.

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Schedule
Sep 20, 2024
Fri
7:30pm - 8:45pm EDT
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Purchase Options available
1 Session
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200 Hour "Root to Rise" Fall 2024 to Spring 2025 Yoga Teacher Training
Sep 21, 2024 - Sep 21, 2024
It is the supreme art of the teacher to awaken joy in creative expression and knowledge.- Albert Einstein

Come train with us and learn to be the teacher you were always meant to be. Whether you want to teach in a studio or outdoors, to groups or individuals or even just to deepen your own practice, we are dedicated to helping you find your most authentic voice. Train in an open, warm space with instructors and staff that are passionate and teach from the heart.

Learning Objectives:

To learn how to safely, effectively, and creatively lead yoga classes.
To connect with and grow your own yoga practice.
To expand your knowledge base of yoga, health and wellness, etc.
To express and share your passion for the practice in the most authentic ways.

Modules include:

Asansa

Pranayama

Mantras

Mudras

Chakras

Meditation

Aspects of Teaching

Becoming a Teacher

The Art of Adjusting

Finding your Niche

Vinyasa Yoga

Kids Yoga

Prenatal/Postnatal Yoga

Restorative Yoga

Yin Yoga

Yoga Nidra

Seniors/Chair Yoga

Business of Yoga

Anatomy as it relates to Yoga

8 Limbs of Yoga

The Origins of Yoga

Study of Yoga Sutras

Code of Ethics for Teachers

Ayurveda

Holistic Health

Outdoor Yoga

Creative Arts

Community Service

And so much more!

We are a Registered Yoga School (RYS) with Yoga Alliance, which designates this teacher training program as one which follows Yoga Alliance’s standards. Students who complete this approved training with us may be eligible to register with Yoga Alliance.

Trainers:
Kristin Ritter (RYT 500)
Jacob Ellis (RYT 200)
Alissa Morris-Alexander (RYT 200)
Rebecca Operacz (RYT 200)
Rachel Joyce (RYT 200)
Nancy Pickwell (RYT 200)
Mindy Cassidy (RYT 200)
Nikki Savage (Licensed Massage Therapist and Teacher)
And more Special Guest Instructors

NS 200 hr TT Schedule (on 12 select weekends):

Saturday 11-6pm
Sunday 11-6pm

Next Session Dates: September 21st- March 2nd

Tuition:

$3450 ($500 deposit due to reserve your space)

$2999 (if paid in full by the start of the training)

Schedule a session to meet with Kristin, our lead Trainer, and/or attend one of our Teacher Training Info Sessions:

- Sunday, June 2nd 12-1pm

- Sunday, August 25th 12-1pm

We are now accepting registration. Space is limited, accepting 9 students!

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Schedule
Sep 21, 2024
Sat
11:00am - 6:00pm EDT
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$0.00
1 Session
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Yoga Nidra and Sound Bath
Oct 18, 2024 - Oct 18, 2024
Enter a state of non-doing and total relaxation in a candlelit Yoga Nidra led by Mindy. The hour-long “yogic sleeping” session will be followed by a healing sound bath to leave you feeling rested and nourished from head to toe! This offering is led by Mindy Cassidy.
 
What to bring: yoga mat, blanket + bolster (optional)

Cost: $35 per event

There are limited spaces in the studio, preregistration is required.

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Schedule
Oct 18, 2024
Fri
7:30pm - 8:45pm EDT
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Purchase Options available
1 Session
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Good Grief Gathering
Oct 20, 2024 - Oct 20, 2024

Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.- Rumi

Where there is grief, there is loss. But there is also an incredible amount of love to receive and a wonderful opportunity to heal and rebuild. Please join us for a monthly gathering in a safe space to share your story, your love and your healing.

A gentle Yoga Restore class will start at 12:00pm followed by a gathering/share. All donations for the class and gathering will go to LoveBulbs Co.

Hosted by Melissa Twersky and Nancy Pickwell, alternating monthly.

Cost: By donation, $5-$10 suggested

Please reserve your spot. If you have any trouble booking, please email us.

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Schedule
Oct 20, 2024
Sun
12:00pm - 2:00pm EDT
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Purchase Options available
1 Session
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Good Grief Gathering
Nov 17, 2024 - Nov 17, 2024

Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life's search for love and wisdom.- Rumi

Where there is grief, there is loss. But there is also an incredible amount of love to receive and a wonderful opportunity to heal and rebuild. Please join us for a monthly gathering in a safe space to share your story, your love and your healing.

A gentle Yoga Restore class will start at 12:00pm followed by a gathering/share. All donations for the class and gathering will go to LoveBulbs Co.

Hosted by Melissa Twersky and Nancy Pickwell, alternating monthly.

Cost: By donation, $5-$10 suggested

Please reserve your spot. If you have any trouble booking, please email us.

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Schedule
Nov 17, 2024
Sun
12:00pm - 2:00pm EDT
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Purchase Options available
1 Session
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