Discover the Power of Yoga
Are you ready for a new beginning? Why not embrace the newness by learning something new, like yoga? Join us for the weekend workshop series that is designed to help you kick-start your yoga journey. Here is a breakdown of what to expect:
First session: The Basics
Learn how to perform Sun Salutation and fundamental
Discover how to incorporate movement with breath.
Second session: Alignment and Modification
Learn proper alignment techniques to help you achieve the most
benefits from your yoga practice.
Discover modifications that can be made to the postures to fit your unique needs.
Last session: Practice and Q&A
Enjoy a 45-minute yoga practice session.
Ask any questions you may have during the Q&A session.
We can't wait to see you there!
Saturday January 6th. 2-3:30 p.m
Sunday January 7th. 2-3:30 p.m
Saturday January 13th. 2-3:30 p.m
Fee : All three sessions for $75 or individual sessions $30.
Hosted by : Vipa Darasom