This is a Four Week Class Series* Beginning May 11 - June
1
(Every Saturday 10:30-11:30 @ Be Love Jenks)
Led by Jennifer Frazier
Those who are in the beginning steps, going through, and have gone through menopause...
We NEED your stories and wisdom! Pre, peri, post, “in”, those suspecting they might be heading towards the transition.
What to expect:
10-minute breathwork
25-minute balance and strengthening postures
20-minute wisdom/dialogue/sharing - class prompt
5- minute savasana
*No need to be present at all classes, but you are most welcome!
Investment: $72 for all 4 sessions.
New to the studio? We have everything you need. Just show up 5-10 minutes early.
Do you know your enneagram type but don’t know what to do with the information? Or maybe you’ve been interested in the enneagram but you’re torn between numbers? I’m excited to offer Enneagram 1:1 - a personal, one on one session with me where we can help YOU discover yourself on a deeper level.
- your enneagram type
- different strengths and gifts of your type
- hidden challenges you may face
- tools for integrating your “shadow side” and becoming the healthiest version of your type
Do you know your enneagram type but don’t know what to do with the information? Or maybe you’ve been interested in the enneagram but you’re torn between numbers? I’m excited to offer Enneagram 1:1 - a personal, one on one session with me where we can help YOU discover yourself on a deeper level.
- your enneagram type
- different strengths and gifts of your type
- hidden challenges you may face
- tools for integrating your “shadow side” and becoming the healthiest version of your type
Do you know your enneagram type but don’t know what to do with the information? Or maybe you’ve been interested in the enneagram but you’re torn between numbers? I’m excited to offer Enneagram 1:1 - a personal, one on one session with me where we can help YOU discover yourself on a deeper level.
- your enneagram type
- different strengths and gifts of your type
- hidden challenges you may face
- tools for integrating your “shadow side” and becoming the healthiest version of your type