One Family Yoga, Pilates & Fitness delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today. Our unique approach developed through decades of teaching experience teaches the repertoire, movement principles and application of each exercise to the individual within a group.
At One Family Yoga, Pilates & Fitness, we encourage you to explore and create your own authentic voice as a practitioner and professional , as we believe this approach respects the foundations of the past and develops Pilates professionals of the future.
One Family Yoga, Pilates & Fitness is all about is empowering our students to become great practitioners and Pilates Professionals. As a student at OFYPF, you learn a range of practical skills that will give skills to teach effectively, safety to the individual within a supportive community.
Pre-requiisites
Many of our graduates have chosen to become a Pilates Professional to enhance their Group fitness career, to embark on a new career or supplement their current income. To ensure all Matwork / Reformer Pilates Course students have the same level of knowledge, you must have completed one of the following qualifications before the course start date; OFYF Online Foundational Anatomy Course, Cert III or IV in fitness and or a Certificate, Yoga Ceritification, Diploma or Degree that covers Anatomy, specifically covering the topics of Bones, joints and muscles.
Embodying Pilates is also a benefit and will not only give you an appreciation of the methods but will also help you teach it to your clients from a place of knowing but not a requirement.
WE BELIEVE MOVEMENT POSITIVELY CHANGES LIVES
Whether you are an enthusiast or a professional, One Family Yoga, Pilates & Fitness provides the knowledge to live a FIT, HEALTHY, HAPPY life.
CANCELLATION POLICY:
For cancellations more than 6 weeks prior course commencement,
all fees will be refunded less the $100 non-refundable
deposit.
For cancellations within 4 weeks of commencement date, a 50%
cancellation fee applies.
For cancellations within 2 weeks of commencement date, no refund
will be given.
In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
This 2 day Reformer Pilates Training is a fantastic addition to your existing pilates and reformer qualifications and designed to take your pilates classes to the next level.
The Level 2 Reformer Pilates Training is a hands on fun-filled weekend where you will learn and embody over 100 exercises and jump board to challenge your most experienced Pilates clients.
WE BELIEVE MOVEMENT POSITIVELY CHANGES LIVES
Whether you are an enthusiast or a professional, One Family Yoga, Pilates & Fitness provides the knowledge to live a FIT, HEALTHY, HAPPY life.
CANCELLATION POLICY:
For cancellations more than 6 weeks prior course commencement,
all fees will be refunded less the $100 non-refundable
deposit.
For cancellations within 4 weeks of commencement date, a 50%
cancellation fee applies.
For cancellations within 2 weeks of commencement date, no refund
will be given.
In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
AyurFlow is a 200hr Yoga & Ayurveda Teacher Training program that provides a core foundation of practice and philosophy, giving you the tools to make lasting changes in your life. It integrates the ancient teachings of Hatha Yoga, Tantra and Ayurveda.
Brisbane 200hr Yoga & Ayurveda Teacher Training (Weekday)
Brisbane’s AyurFlow training offers flexible scheduling to accommodate different lifestyles. In addition to our weekday classes held face-to-face in One Family Yoga & Fitness Studio, Holland Park on Thursdays from 9:30am to 2:30pm, we’re excited to announce weekend options starting from July 2024!
Weekday Schedule:
- 11th Jul–12thSept, 3rd Oct–21st Nov 2024
- Final Assessment & 200hr Graduation 28th Nov 2024
Weekend Schedule:
- July 27th, 28th August 24th, 25th September 28th, 29th October 26th, 27th
Our weekend classes are designed for those who work full-time, running over 4 weekends, with one weekend per month for 4 months. Classes will be held on Saturdays and Sundays from 9:30am to 5:30pm, providing ample time for immersive learning and practice.
Whether you prefer weekday or weekend classes, we’re committed to providing a comprehensive and accessible Yoga & Ayurveda Teacher Training experience tailored to your needs!
CANCELLATION POLICY:
For
cancellations more than 6 weeks prior course commencement, all fees
will be refunded less the $100 non-refundable deposit.
For
cancellations within 4 weeks of commencement date, a 50%
cancellation fee applies.
For
cancellations within 2 weeks of commencement date, no refund will
be given.
In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
CANCELLATION POLICY:
For cancellations more than 6 weeks prior course commencement,
all fees will be refunded less the $100 non-refundable
deposit.
For cancellations within 4 weeks of commencement date, a 50%
cancellation fee applies.
For cancellations within 2 weeks of commencement date, no refund
will be given.
In case of a Pandemic or a positive PCR/RAT COVID test NO REFUND will be given but retreat place is transferable to another person for the same date.
Weekday 350hr YOGA TEACHER TRAINING FOR FAMILY, WORK, LIFE BALANCE
A Teacher Training for for busy Mums, shift workers and wellness practitioners!
Being a mum is a full time job! At One Family we realise that having kids makes it difficult to free up weekends or evenings – because of this we want to offer you an amazing opportunity just for you mums!
We are offering Level 1 350hr One Family Yoga Teacher Training from Feb – Dec (Thursdays (2:30am-2:30pm), excludes school holidays and public holidays, for busy Mums and shift workers!
Catered too and for you, this is the perfect opportunity for any mums (or shift workers) who want to extend their yoga knowledge and practice, practice more yoga at home with the family or who want to become a yoga teacher themselves!
If you want to delve deeper in Yoga, advance your personal practice, become part of a Yoga community, challenge yourself physically, mentally and explore spirituality, learn correct alignment, adjustments and benefits of the poses, then this training is for you.
The One Family Yoga & Fitness Yoga Teacher Training program provides a core foundation of practice and philosophy, giving students the tools to make lasting changes in their lives. We integrate the ancient teachings of Hatha Yoga, Tantra and Ayurveda and blend this traditional information with Western science and a modern understanding of the human body and energy system. The 350hr also includes, Resorative Yoga, Pre and Post-nantal Yoga, Yin Yoga and Yoga Nidra.
CANCELLATION POLICY:
For cancellations more than 6 weeks prior course commencement,
all fees will be refunded less the $100 non-refundable
deposit.
For cancellations within 4 weeks of commencement date, a 50%
cancellation fee applies.
For cancellations within 2 weeks of commencement date, no refund
will be given.
In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.