Weekday 350hr YOGA TEACHER TRAINING FOR FAMILY, WORK, LIFE BALANCE
A Teacher Training for for busy Mums, shift workers and wellness practitioners!
Being a mum is a full time job! At One Family we realise that having kids makes it difficult to free up weekends or evenings – because of this we want to offer you an amazing opportunity just for you mums!
We are offering Level 1 350hr One Family Yoga Teacher Training from Feb – Dec (Thursdays (2:30am-2:30pm), excludes school holidays and public holidays, for busy Mums and shift workers!
Catered too and for you, this is the perfect opportunity for any mums (or shift workers) who want to extend their yoga knowledge and practice, practice more yoga at home with the family or who want to become a yoga teacher themselves!
If you want to delve deeper in Yoga, advance your personal practice, become part of a Yoga community, challenge yourself physically, mentally and explore spirituality, learn correct alignment, adjustments and benefits of the poses, then this training is for you.
The One Family Yoga & Fitness Yoga Teacher Training program provides a core foundation of practice and philosophy, giving students the tools to make lasting changes in their lives. We integrate the ancient teachings of Hatha Yoga, Tantra and Ayurveda and blend this traditional information with Western science and a modern understanding of the human body and energy system. The 350hr also includes, Resorative Yoga, Pre and Post-nantal Yoga, Yin Yoga and Yoga Nidra.
CANCELLATION POLICY:
For cancellations more than 6 weeks prior course commencement,
all fees will be refunded less the $100 non-refundable
deposit.
For cancellations within 4 weeks of commencement date, a 50%
cancellation fee applies.
For cancellations within 2 weeks of commencement date, no refund
will be given.
In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
AyurFlow is a 200hr Yoga & Ayurveda Teacher Training program that provides a core foundation of practice and philosophy, giving you the tools to make lasting changes in your life. It integrates the ancient teachings of Hatha Yoga, Tantra and Ayurveda.
Brisbane 200hr Yoga & Ayurveda Teacher Training (Weekends)
Brisbane’s AyurFlow training offers flexible scheduling to accommodate different lifestyles. In addition to our weekday classes held face-to-face in One Family Yoga & Fitness Studio, Holland Park on Thursdays from 9:30am to 2:30pm, we’re excited to announce weekend options starting from July 2024!
Weekday Schedule:
- 11th Jul–12thSept, 3rd Oct–21st Nov 2024
- Final Assessment & 200hr Graduation 28th Nov 2024
Weekend Schedule:
- July 27th, 28th August 24th, 25th September 28th, 29th October 26th, 27th
Our weekend classes are designed for those who work full-time, running over 4 weekends, with one weekend per month for 4 months. Classes will be held on Saturdays and Sundays from 9:30am to 5:30pm, providing ample time for immersive learning and practice.
Whether you prefer weekday or weekend classes, we’re committed to providing a comprehensive and accessible Yoga & Ayurveda Teacher Training experience tailored to your needs!
CANCELLATION POLICY:
For
cancellations more than 6 weeks prior course commencement, all fees
will be refunded less the $100 non-refundable deposit.
For
cancellations within 4 weeks of commencement date, a 50%
cancellation fee applies.
For
cancellations within 2 weeks of commencement date, no refund will
be given.
In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.
Level 1 Matwork Pilates Instructor Course
This 100 hour Level 1 Matwork Pilates Instructor Course delivers the work of Joseph Pilates in a modern way meeting the needs of a group fitness pilates class of today. Our unique approach developed through decades of teaching experience teaches the repertoire, movement principles and application of each exercise to the individual within a group.
Mat Pilates is a series of exercises on the mat, using your own body resistance and strength and is the foundation of the pilates training courses. The One Family Yoga & Fitness Matwork Level 1 Course is aimed at those wishing to start a career to become a Pilates Instructor or those wanting to add to their yoga or fitness qualifications. In this course you will learn to confidently instruct Mat Pilates classes, postural and teaching cues, modifications, and programming to create a class of your own.
CECs: 15 CEC Points through AUSActive (Formerly Fitness Australia)
Duration: 3 Days, 9am - 6pm
Course Location: One Family Yoga, Pilates & Fitness Studio, Holland Park
Pre Course Requirements: Online Preview and Study of Matwork exercises and Anatomy (45hrs)
Face to Face Contact Hours: 25 Hours
Assessment: Theory and Practical Component
Course Requirements: 15 Observation and 15 Practical Component (30 hrs)
CANCELLATION POLICY:
For cancellations more than 6 weeks prior course commencement,
all fees will be refunded less the $100 non-refundable
deposit.
For cancellations within 4 weeks of commencement date, a 50%
cancellation fee applies.
For cancellations within 2 weeks of commencement date, no refund
will be given.
In case of a Pandemic or a positive PCR/RAT COVID test no refund will be given but course is transferable to another person or course date.