This program offers 200 hours of pre- recorded content to complete at your convenience, as well as 5 online zoom sessions with a mentor every other Saturday from 1-6pm every. The pace allows students to complete the online work in advance of sessions so they can participate in practicum exercises and questions and answers to process and grow with the content for the best learning experience.
This course includes online content done at your own pace, and 6 five hour zoom sessions in person with a mentor to practice and process the material. We meet on Zoom every other Saturday from 1-6 pm EST. The live retreat (optional) provides a 4.5 day opportunity to gather, learn and practice and we spend this time reviewing, teaching, testing and learning. A live chair yoga certification is offered the last two days of the practicum.