Level 3A & B Reiki is devoted to refining our Reiki techniques
and studying new healing modalities, and the second day focused on
how to teach Reiki to others and attune students to all levels of
Reiki. After completing 3B training , a student is considered a
Reiki Master, fully prepared to build a reiki
community of their own and to pass on the wisdom through classes
they sponsor. Students must have completed Reiki levels 1 & 2
to participate.
In level 3A, we do a review of Reiki basics and techniques and the
principals and symbols . We then are introduced to three more
symbols and receive the Reiki Master attunement. A series of
exercises offers many life situations where Reiki can be applied,
to refine our skill set and expand our awareness of choices where
Reiki can be of service to others.
Sound and Vibrational healing as well as crystal grids are
reviewed, and students are invited to work with crystals and tuning
forks to experiment with chakra clearing and aura smoothing along
with their Reiki practice.
Students in this level receive a silk scarf as their Reiki
attunement totem, and they participate in a Reiki craft project to
create Reiki stones that they will take home to serve as meditation
inspiration, as well as a tool to learn the correct symbols for
attunements and other reiki practice.
- Crystal grids
- Advanced physiology of energy
- Reading Auras
- New concepts in Healing of others
- Sound & vibrational healing
- Learning to give attunements
- How to pass on Reiki to others.
- Business of Reiki
.
The Heartwood RYT-300 immersion program is designed for people who already have their RYT-200 certification and are ready for advanced training to become an RYT-500. In the 15 day format we dive into a variety of specialized subjects and independent certifications to expand your skill set and forge deeper understanding of specific styles and learning modalities. We do comprehensive certifications and trainings in:
- Yin Yoga
- Restorative Yoga
- Chair &, Yoga for Seniors
- Subtle body, chanting, mudras
- Philosophy (advanced sutra studies)
- Ayurveda
- Adv. Pranayama
- Trauma Informed Yoga
- Advanced Teaching concepts
- Advanced Meditation
- Comprehensive Anatomy(online course to be taken at your leisure)
- Workshop and Retreat development & business of Yoga
Some online work is required to fulfill the required 300 hours.
This course explores pranayama in the classic context with focus on the respiratory system, subtle functioning of the breath, Nadis, Siva Samhita (four stages) and the effects of pranayama on specific wellness situations and/or diseases of mind and body. We also cover elements of subtle body studies & correlating philosophy, including koshas, kleshas & the role of practices such as mudras and chanting for deeper connections.
This 20
hour immersion training (18 contact hours) is designed for anyone
interested in a deeper understanding of the techniques and
methodology of restorative yoga, from yoga teachers wishing to
master the art of restorative classes to the casual practitioner
wishing to design a home practice for personal health maintenance.
The weekend covers the gentle, calming therapeutic style of
practice that restores the nervous system. This training covers a
broad range of healing techniques and modalities that can be
incorporated into restorative classes, beginning with how to
strategically arrange props and sequence the practice to promote an
optimum state of renewal and relaxation, and including specialty
healing systems to enhance the experience. YA continuing education
credits (20) and a certificate of completion is provided at the end
of the course.
A curriculum of 18 hours includes:
- Theory and Science of restorative yoga
- Hands on Assists
- Props and poses for restorative yoga
- Breathwork and guided imagery
- Yoga Nidra
- Acupressure yoga and trigger points
- Essential Oils for healing
- Gong and sound therapy for relaxing nervous system
- Restorative Sequencing & class pacing
- Anatomy of the nervous system
- Required Reading: Relax and Renew by Judith Lasater(please bring to class)
Join us
to expand your understanding of meditation, theory & styles as
well as experiential learning through a full day of rounding &
meditation. With this course you will learn a variety of different
approaches meditation to promote personal harmony,
self-actualization, stress release and heightened awareness. We
explore different techniques to embrace various practices and find
what works best for different circumstances and personality types,
while developing tools and training for a sustainable meditation
practice. Heartwood provides the perfect setting as we enjoy the
meditation garden, indoor studio space, labyrinth and the beautiful
natural areas of Heartwood as supportive settings for exploring
different modalities and styles of meditation .
The course will cover:
Core
principles, history, science and practices of
meditation
Guided
meditation
Japa
Mala meditation
Mantra
Meditation
Open
awareness meditation
Walking
Meditation
Yoga
nidra
Mudras
for meditation
A mala bead making workshop (materials and necklace included)