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Heartwood Yoga Institute
Monthly Full Day Silence Workshop
Jun 23, 2024 - Sep 29, 2024

This deeply introspective day retreat includes mindful breathwork, walking nature meditation, visual meditation, a gentle yoga practice, restorative yoga with essential oils, and a crystal bowl sound bath, softly bringing the participants into deeper and deeper states of reflective silence. Opportunity for journaling or walking the labyrinth will be available. Come and bask in the regenerationg beauty of Heartwood for a day of inner stillness and rejuvenate your mind, body, and spirit through these calming quiet practices.

 

$80 - Please bring a sack lunch and any sunscreen or needed items for time spent outdoors.

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Schedule
Jun 23, 2024
Sun
10:00am - 3:00pm EDT
Jul 28, 2024
Sun
10:00am - 3:00pm EDT
Aug 25, 2024
Sun
10:00am - 3:00pm EDT
Sep 29, 2024
Sun
10:00am - 3:00pm EDT
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$80.00
4 Sessions
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Reiki Level 1
Jun 29, 2024 - Jun 29, 2024

Level one Reiki training is the foundation for understanding what Reiki is and how it can be applied to enhance and support personal health. The session begins with an introduction to the energetic body and the healing potential of Reiki. We look at the role of intention and purpose in thoughts and karmic disposition. We next explore the history of Reiki and the founders. We learn the 5 precepts of Reiki and traditional Reiki meditation. A series of energy exercises help us to feel & understand energy better. Students will be attuned to level one Reiki. After the attunement, we progress through a series of Reiki exercises to practice, beginning with the Reiki Bear Project (injecting teddy bears with Reiki healing and light - these bears are later donated to children's hospitals and disadvantaged youth programs as a Karmic project reminding us of our role as healers and symbolizing how we must all share our light where it is needed). We move up to energy exchanges with plants and discuss Reiki for animals, and then we progress to self healing practices, touching lightly upon traditional Reiki share activity. This program covers Usui reiki systems, reviewing both defined hand positions and the intuitive method.

  • Introduction To Reiki
  • Reiki Principles
  • What is the Subtle Body
  • The five precepts of Reiki
  • Reiki Self-Treatment
  • Self Treatment hand placements
  • Reiki for pets, plants, and food
  • Spiritual Cleansing
  • The power of intention
  • Hands-on Healing
  • History of Reiki
  • Reiki Bears of Light Service project
  • Attunement
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Schedule
Jun 29, 2024
Sat
8:30am - 1:00pm EDT
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$150.00
1 Session
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Reiki Master Immersion
Jun 29, 2024 - Jun 30, 2024

The Reiki Master weekend offers training in levels 1, 2 and Master 3A & B in a sequential manner to build information. Students will have a comprehensive understanding of Reiki (theory and practice) and learn to attune others. This program includes a manual, materials and meals. Students meet from 7:30 am - 6:3o pm on Saturday and Sunday. This does not include housing. If needed, please call about availability.

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Schedule
Jun 29, 2024 - Jun 30, 2024
Sat, Sun
8:30am - 6:30pm EDT
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$625.00
2 Sessions
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Reiki Level 3A & B (Reiki Master)
Jun 30, 2024 - Jun 30, 2024

Level 3A & B Reiki is devoted to refining our Reiki techniques and studying new healing modalities, and the second day focused on how to teach Reiki to others and attune students to all levels of Reiki. After completing 3B training , a student is considered a Reiki Master, fully prepared to build a reiki community of their own and to pass on the wisdom through classes they sponsor. Students must have completed Reiki levels 1 & 2 to participate.

In level 3A, we do a review of Reiki basics and techniques and the principals and symbols . We then are introduced to three more symbols and receive the Reiki Master attunement. A series of exercises offers many life situations where Reiki can be applied, to refine our skill set and expand our awareness of choices where Reiki can be of service to others.
Sound and Vibrational healing as well as crystal grids are reviewed, and students are invited to work with crystals and tuning forks to experiment with chakra clearing and aura smoothing along with their Reiki practice.
Students in this level receive a silk scarf as their Reiki attunement totem, and they participate in a Reiki craft project to create Reiki stones that they will take home to serve as meditation inspiration, as well as a tool to learn the correct symbols for attunements and other reiki practice.

  • Crystal grids
  • Advanced physiology of energy
  • Reading Auras
  • New concepts in Healing of others
  • Sound & vibrational healing
  • Learning to give attunements
  • How to pass on Reiki to others.
  • Business of Reiki

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Schedule
Jun 30, 2024
Sun
8:35am - 6:35pm EDT
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$350.00
1 Session
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Advanced Pranayama & Subtle Body Studies
Jul 15, 2024 - Jul 16, 2024

This course explores pranayama in the classic context with focus on the respiratory system, subtle functioning of the breath, Nadis, Siva Samhita (four stages) and the effects of pranayama on specific wellness situations and/or diseases of mind and body. We also cover elements of subtle body studies & correlating philosophy, including koshas, kleshas & the role of practices such as mudras and chanting for deeper connections.

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Schedule
Jul 15, 2024 - Jul 16, 2024
Mon, Tue
10:00am - 6:00pm EDT
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$299.00
2 Sessions
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