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Restorative Yoga
Apr 12, 2024 - Apr 14, 2024

Restorative yoga is accessible to all students and has incredible healing effects because of the restful nature of the practice. In this module, you will learn a syllabus of restorative yoga postures, learn what poses to use and why, and how best to prop and support your yoga therapy clients with varying mobility issues and injuries.

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Schedule
Apr 12, 2024 - Apr 14, 2024
Sat, Sun
9:00am - 4:00pm PDT
Apr 12, 2024 - Apr 14, 2024
Fri
5:00pm - 8:00pm PDT
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$380.00
3 Sessions
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Meditation for Yoga Therapy
Apr 16, 2024 - May 14, 2024

The Yoga Sutras of Patanjali provide instruction on the art of meditation, what constitutes a meditation practice and what happens when the mind becomes quiet. This course will examine relevant teachings, philosophy, neuroscience about meditation in yoga therapy. During our time together we will be exploring these teachings and tools and will learn how to integrate them into our yoga therapy practice.

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Schedule
Apr 16, 2024 - May 14, 2024
Tue
5:00pm - 8:00pm PDT
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$380.00
5 Sessions
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Yoga, Psychology and the Mind
Apr 19, 2024 - May 5, 2024

Yoga, Psychology and the Mind Immersion This course gives you an in -depth knowledge of western and yogic perspectives on mental health including common psychological conditions, such as depression, anxiety, bi-polar, psychosis, schizophrenia, and eating disorders. We also explore the connection between chronic pain and the mind. You learn western psychological treatments for mental health including Cognitive Behavioral therapy, Group Therapy, Interpersonal Psychotherapy and Somatic Therapy. Yogic Theories of the five Kleshas, Dukha (suffering), and Daurmanasya (negative thinking) are applied through the tools of yoga therapy. Students apply their knowledge in practice teaching and presentation of case studies. Tuition $1000

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Schedule
Apr 19, 2024 - May 5, 2024
Sat, Sun
9:00am - 3:30pm PDT
Apr 19, 2024 - May 5, 2024
Fri
5:00pm - 8:00pm PDT
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$1000.00
9 Sessions
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Journey Through the Chakras
May 10, 2024 - May 12, 2024

In this module, students will learn how to integrate the chakras in their yoga therapy practice. Learn the philosophical principles of chakra theory and how to integrate it in your yoga therapy practice. Participants will be grounded in the body and breath in a journey through the chakras with: 1. Movement. 2. Mantra. 3. Meditation. 4. Partner & group work. 5. Journaling.

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Schedule
May 10, 2024 - May 12, 2024
Sat, Sun
9:00am - 4:00pm PDT
May 10, 2024 - May 12, 2024
Fri
5:00pm - 8:30pm PDT
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$380.00
3 Sessions
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The Vayus and Alignment
May 24, 2024 - May 26, 2024

This course will offer an exploration into the Inner Vayu practice and how to use the vayus to deepen your awareness of alignment of posture on and off the mat. The inner alignment of the vayus can to release holdings for yoga therapy clients. Students will learn how to use the vayus in pranayama to create emotional wellbeing for the body, mind and spirit. We will apply the theory of the vayus to individual and group yoga therapy sessions.

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Schedule
May 24, 2024 - May 26, 2024
Sat, Sun
9:00am - 4:00pm PDT
May 24, 2024 - May 26, 2024
Fri
5:00pm - 8:30pm PDT
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$380.00
3 Sessions
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