Be a part of the FIRST 150 mental wellness research group. Join at any time. Your first four weeks (8 lessons) are free. Your commitment to twice-weekly participation and the anonymized use of your measurement data is required. Choose from the day/time slots shown. Whenever needed, you may join an alternative day/time. All classes are 75 minutes long. If you would like to start your four weeks on a specific date, please email us info@yogamasteryinstitute.com