Take it Slow Cacao, Yin and Breath at Breathe with Nataha & Natalie Lewis
Ceremonial cacao presents itself as an untempered block of chocolate. This is the result of cacao beans that have been fermented, dried, roasted, winnowed, and ground into a paste. One of the unique selling propositions of ceremonial cacao is that it’s minimally processed to retain all the possible heath benefits of cacao.
Yin is a beautiful slower meditative form of yoga. It targets the deeper connective tissues of the body.
Breath By varrying patterns of breath, we begin to shift into the present moment by activating the Theta Waves.
Investment: $65 Sunday, May 26th from 2 pm - 5 pm
Join us in this beautiful secluded sanctuary as we embark on the journey of undoing and unbecoming, as we embark on the journey back to ourselves and the innate wisdom that resides within. Together we will practice yin yoga, be guided through a Yoga Nidra & Soundbath, Authentic Relating, Somatic Journaling and more to support the mind, body and soul throughout seasonal changes for longevity and fulfillment.