Embrace the autumn at our Fall Equinox Yoga and Sound bath event! Join us for a grounding yoga session led by Chrissy Scavezze, aligning your practice with the seasonal transition. As nature gracefully shifts, immerse yourself in a serene sound bath by Lyna Saffel amid the fall ambiance. Connect with the transformative energy of the equinox and the abundance of the harvest season. All levels are invited to partake in this unique celebration of balance and gratitude. Bring your mat, embrace the crisp fall air, and let the spirit of the equinox guide you towards inner harmony and seasonal renewal.
Surrender to the tranquility of winter at our Winter Solstice Yoga and Sound Bath Meditation event! Join us for a nurturing yoga session, as we welcome the serenity of the longest night. Transition into a peaceful meditation surrounded by the soft glow of candles and sound frequency, tapping into the introspective energy of the solstice. Connect with the quiet strength of winter and the promise of returning light. All levels are invited to share in this special celebration. Bring your mat and a warm spirit to bask in the stillness of the season, finding renewal and inner warmth on the winter solstice.