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Sound Meditation
Jun 28, 2024 - Jun 28, 2024

Duration: 1.5 hours

 

Mirosuna’s Sound Meditation is a deep relaxation experience for those who are stressed or need unwinding and recharging. They are highly effective for you if you struggle to get out of your head and get some restful sleep.

 

These sound meditations will help you live with more purpose and perspective, with lessons that you can take away at the end of each class.

 

Walk into an ambient room that will immediately help you become present in the space, then let us take you through a deep meditation and relaxation session that will have you drifting into deep trance.

 

During your experience you will receive:

  • a guided meditation experience

  • a sound bath in the live tunes of Alchemy Crystal Singing Bowls

  • aromatherapy

 

By the time you get home, you will feel restored and ready to continue the week with calm and positivity.


IF YOU ARE COMING WITH SOMEONE:

Please email hello@mirosuna.com and let us know the full name of your guest so we can put you with each other. Let us know if it is a surprise so we still allocate the ticket but do not email your guest. Please ensure your guests brings all the necessary props.

 

TO BUY MULTIPLE TICKETS:

Click on 'STORE' in the Mirosuna app and select the quantity of tickets you need. Please then email hello@mirosuna.com with your guest's full name and email so we can transfer them the ticket. Let us know if it is a surprise so that they don't receive an email notification.

 

All levels of experience welcomed. Please let us know in advanced if you are pregnant. This experience is not suitable for those with a heart condition and/or epilepsy.

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Schedule
Jun 28, 2024
Fri
6:00pm - 7:30pm AEDT
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$80.00
1 Session
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Mornington Winter Day Retreat
Aug 24, 2024 - Aug 24, 2024
This is a day retreat of beautiful unwinding and social connection with our community and our Founder, Sally Kellett
 
 
 
When: 10 am - 6 pm
 
Date: 24th August 2024
 
Where: Mornington Peninsula Hot Springs in the Moroccan Pavilion
 
Investment: $185
 
 
 
 
Join Sally Kellett for beautiful winter day of soulful mindfulness, meditation, movement and thermal bathing.
 
 
Mirosuna is a place of community. A place where like-minded people come together on a journey for more peace, purpose and perspective. It is a place where we care, love and support each other in a welcoming and non-judgemental way - creating a safe and joyful place for all of us.
 
 
This retreat day is all about community. It is about us being together.
 
 
It is a day of unwinding and being in good company, coming back to our roots to do soulful things and have soulful conversations led by Sally Kellett.
 
 
If you don't like bathing, there are other things to do on site too so please do still come along if you are interested as there are so many other activities you may enjoy. Feel free to email hello@mirosuna.com if you are unsure of what activities are suitable for you.
 
 
 
 
Did you know?
Hot spring bathing helps blood circulation and cell oxygenation, improving our body's digestive and detoxifying capabilities. The magnesium and potassium in the water help promote healthy skin and the boron helps build muscle mass, strengthen bones, and increases brain activity.
 
 
 
 
Important details:
- Please arrive outside of the the Morocan Pavilion at the Peninsula Hot Springs by 9:50 am which means you will need to arrive on site to park, check in and find the location by 9:35 am just to ensure we are not late and can start at 10 am. Please do not be late.
- We will be in the Morocan Pavilion from 10 am to 2 pm in which there will be a lunch break so you are welcome to bring your own food or get food from the different venues on site. We will eat back at the Morocan Pavilion together
- We will begin bathing at 2 pm and also explore other activities like the sauna, cold plunge etc. It is all up to you what you prefer and feel comfortable with. Our pass ends at 6 pm so you are welcome to stay until the end or if you have to leave earlier, we would totally understand!
- If you are interested in this event, please book ASAP as the bathing passes at the hot springs do run out
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Schedule
Aug 24, 2024
Sat
10:00am - 6:00pm AEDT
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$185.00
1 Session
Enroll now
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