Have you ever felt uncertain or even uncomfortable when a pregnant student attends your class? This course will build upon the basics introduced during your 200-hour training and give you the tools to integrate pregnant people into an inclusive and beneficial group asana class.

With a combination of discussion, use of props during practice, and practice teaching, we will dive deeper into the physical and emotional changes experienced throughout pregnancy and create the opportunity for you to practice adjusting your sequences in real time.

While gaining confidence in including pregnant bodies, you may also find yourself gaining skills to include a wider variety of bodies and abilities!"

Join us at Ballast Point Long Beach for a 45 minute flow followed by a pint. Your purchase includes Yoga Class + 1 Pint of Beer.

Non-refundable.

Honor your body and spirit by pausing. Notice the energy that we planted in spring reach full bloom this summer. Summer solstice reminds us to turn inward and find the nourishment needed to grow and evolve.

Come enjoy a restorative stretch followed by a sound bath that will leave you feeling relaxed and rejuvenated!

Join us at Ballast Point Long Beach for a 45 minute flow followed by a pint. Your purchase includes Yoga Class + 1 Pint of Beer.

Non-refundable.