Ready to get strong from the inside out? Using your own body weight and the TRX Suspension Trainer, you'll develop strength, balance, flexibility and core stability simultaneously. These FUNctional fitness classes are suitable for all levels, and they really are fun! In true IPF style, we fuse fitness, Pilates and yoga into our TRX workouts. Our participants are achieving incredible results!
The TRX Suspension Trainer is a highly effective performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises in a very safe and effective way! TRX is suitable for ALL levels of fitness.
Do this class from the comfort and safety of your own home on Zoom. You need a TRX Suspension Trainer to take part, and you'll get directions for signing up on Zoom once you register.
Train movement with our TRX classes and learn to move safely and effectively. Using your own body weight and leverage, you'll develop strength, balance, flexibility and core stability simultaneously. These functional fitness classes are suitable for all levels, and they're fun! In true IPF style, we fuse fitness, Pilates and yoga into our TRX workouts. Our participants are achieving incredible results!
The TRX Suspension Trainer is a highly effective performance training tool that leverages gravity and the user's body weight to complete hundreds of exercises in a very safe and FUN way! TRX is suitable for ALL levels of fitness.
Ready to get strong from the inside out?
Using your own body weight and the TRX Suspension Trainer, you'll develop strength, balance, flexibility and core stability simultaneously. These FUNctional fitness classes are suitable for all levels, and they're fun! In true IPF style, we fuse fitness, Pilates and yoga into our TRX workouts. Our participants are achieving incredible results!
The TRX Suspension Trainer is a highly effective performance training tool that leverages gravity and the user's body weight in a very safe and FUN way! TRX is suitable for ALL levels of fitness.