Join Reiki Masters Deana Bacon and Dawn Savoie for this special Mother’s Day event. Restorative Yoga, Reiki, Essential Oils, Crystals, and Yoga Nidra Healing are integrated to create an indulgent experience designed to restore balance, boost immune system and facilitate a deep sense of calm in mind, body, and spirit. A special gift for each attendant to take home.
Some of the benefits of breathwork are:
- Access to greater creativity and expression
- Deeper connection to self, guides, ancestors, the natural world, and Spirit
- Releases stuck energy in the body, healing is stimulated
- Renewed energy and clarity
- Heightened intuition and receptivity
- Decreased anxiety, frustration, overwhelm, depression, and confusion
About Stephanie:
Stephanie is a Certified Breathwork Facilitator and Reiki
Master. She began her healing and service career over a decade ago
as an Positive Psychology Coach. Her work guides people to look
within, open their hearts and heal their relationship with
themselves.
As a Breathwork Facilitator, Stephanie creates a safe and
supportive space for clients to explore their inner worlds and
connect with their breath. Her workshops and private sessions are
designed to help clients release stress, anxiety, and trauma,
allowing them to tap into their inner wisdom and cultivate a deeper
sense of self-awareness.
Stephanie‘s compassionate and intuitive approach to healing helps
individuals transform their lives and find greater peace and
joy.
She believes when we allow spiritual wisdom to inform our daily
practices, our work and lives become more playful, meaningful, and
magnetic.
Join Dean
Bacon for this nurturing Friday evening. We will be honoring the
powerful eclipse season solstice, and the transition from the
longest day of light as we end the month of June.
Within this workshop, Deana will blend the yoga postures (Asana)
and the yoga of sound (Nada) with a seasonally balancing
restorative yin yoga practice including the healing benefits of
Reiki.
Weaving in breath-work and micro-meditation practices Deana will take you on a journey physically and mentally with the aim of aiding a skillful seasonal transition from spring, (relating to liver,) and summer (relating to the heart.) Elementally from wood to fire. The practice will conclude with sacred sounds utilizing crystal singing bowls to give the body an opportunity to absorb the residue of the physical practice and continue the process of deep release and transformation.
This practice is suitable for all levels.