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Sleep Soundly *IN-PERSON*
Mar 8, 2025 - Mar 8, 2025

*Enrollment price is per couple. A couple includes a spouse, partner, family member, or caregiver caring for the same baby.

This class is a 1.5-hour in-person class. Baby is welcome to attend. This class is recommended for families with infants under 12 weeks of age. An online version of this class is also available.

Join Building Blocks owner, Chelsea Kunde, a Licensed Associate Marriage and Family Therapist, mom of two and sleep & discipline consultant in her Sleep Soundly Class. This class is for expectant families or families with infants under 12 weeks of age. Learn ways to teach infants healthy sleep skills and achieve restful nights with a baby. This is not sleep training, but instead a way to help your infant learn to sleep through the night, establish naps, learn healthy sleep skills, and be well rested. Materials are provided including ways to guide infants to help soothe, sample schedules, and a plan for everyone to get restful sleep.

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Schedule
Mar 8, 2025
Sat
12:00pm - 1:30pm MST
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$99.00
1 Session
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Pregnancy, Birth & Baby (2-week class)
Mar 16, 2025 - Mar 23, 2025

*Enrollment price is per couple. A couple includes a spouse, partner, family member, or caregiver caring for the same baby.

This 2-week course meets weekly either Tuesday evenings or Saturday mornings for 2.5 hours each class. We recommend taking this class in your second or third trimester.

Pregnancy is the beginning of a journey of a lifetime. This class empowers new parents with the skills and confidence to thrive in this new phase of life. Join us for this 2-week class as we provide tools you’ll need to be successful during pregnancy, labor, delivery, and becoming new parents.

Topics include:

  • Interactive discussion on anatomy and terminology
  • Preterm labor
  • False versus true labor
  • Signs and stages of labor
  • A partner's supportive role in pregnancy and labor
  • Comfort and relaxation techniques
  • Hospital procedures
  • Medical interventions
  • Pain management (We will discuss both medicated and unmedicated births, giving you all the facts you need to make the right decision for yourself and your birth.)
  • Cesarean birth
  • Postpartum care
  • Your baby's first few days (for additional education on your newborn, check out The Newborn Class.)
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Schedule
Mar 16, 2025 - Mar 23, 2025
Sun
10:00am - 12:30pm MST
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$289.00
2 Sessions
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Pregnancy, Birth & Baby (2-week class)
Mar 18, 2025 - Mar 25, 2025

*Enrollment price is per couple. A couple includes a spouse, partner, family member, or caregiver caring for the same baby.

This 2-week course meets weekly either Tuesday evenings or Saturday mornings for 2.5 hours each class. We recommend taking this class in your second or third trimester.

Pregnancy is the beginning of a journey of a lifetime. This class empowers new parents with the skills and confidence to thrive in this new phase of life. Join us for this 2-week class as we provide tools you’ll need to be successful during pregnancy, labor, delivery, and becoming new parents.

Topics include:

  • Interactive discussion on anatomy and terminology
  • Preterm labor
  • False versus true labor
  • Signs and stages of labor
  • A partner's supportive role in pregnancy and labor
  • Comfort and relaxation techniques
  • Hospital procedures
  • Medical interventions
  • Pain management (We will discuss both medicated and unmedicated births, giving you all the facts you need to make the right decision for yourself and your birth.)
  • Cesarean birth
  • Postpartum care
  • Your baby's first few days (for additional education on your newborn, check out The Newborn Class.)
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Schedule
Mar 18, 2025 - Mar 25, 2025
Tue
6:00pm - 8:30pm MST
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$289.00
2 Sessions
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The Breastfeeding Class *IN-PERSON* (Live Class + Access to Online Course)
Mar 20, 2025 - Mar 20, 2025

*Enrollment price is per couple.  A couple includes a spouse, partner, family member, or caregiver caring for the same baby.

This is a 2-hour in-person class. We recommend taking this class during your third trimester. Class price also includes unlimited access to Modern Milk's Online Breastfeeding Course, the perfect refresher for when baby arrives. Online access will be emailed after class.

The Breastfeeding Class is the perfect introduction to breastfeeding and is recommended for all moms planning to breastfeed! In this class you will learn the basics of breastfeeding so you can feel prepared and confident to feed your baby!

Topics include:

  • The 6 Simple Steps to Success
  • Latch
  • Positioning
  • How to tell if baby is getting enough milk
  • Common problems (and easy solutions!)
  • Pumping
  • And more!
  • We will also have plenty of time for Q&A.
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Schedule
Mar 20, 2025
Thu
6:00pm - 8:00pm MST
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$125.00
1 Session
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The Newborn Class
Mar 27, 2025 - Mar 27, 2025

*Enrollment price is per couple. A couple includes a spouse, partner, family member, or caregiver caring for the same baby.

This is a 2.5-3 hour in-person class. We recommend taking this class in your second or third trimester.

No, they don't come with instructions and yes, you are responsible for this tiny person! This hands-on newborn care class will provide practical advice on how to care for your newborn through the first few hours, weeks, and early months.


Topics include:

  • What to expect after delivery
  • Going home
  • Feeding and burping
  • Gas and spit up
  • Diapering
  • Sleep
  • Bathing
  • Soothing a fussy baby
  • Common newborn ailments
  • Developmental milestones
  • Baby gear
  • Choosing a pediatrician
  • Postpartum mental health and support
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Schedule
Mar 27, 2025
Thu
6:00pm - 8:30pm MST
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$99.00
1 Session
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