Exercise Specialist.
Join us in an Adventure of Self Exploration:
This 4.5hr mini-retreat will allow participants to learn new skills, while experiencing a deep transformation on all levels mind, body & soul.
WHAT TO EXPECT:
BreathWork: Gain detailed insights on various aspects of breath...
Practical daily application as well as athletic performance & spiritual development
Yoga & Body Mechanics: Gain insight on the impact fascia tightening plays in your bodies form and function...
While experiencing a release thru various aspects of yoga and practical stretching
Sound Journey & Meditation: Throughout the experience discover deeper layers of your world within thru Sound Healing and Meditations and MUCH MORE....
Side Effects May Include:
- Increased Laughter
- Renewed Vision of The World
- Increased fitness capabilities
- Deeper sense of Self Love
- Release of “Baggage”
- Profound Sense of Gratitude
About the facilitators:
Ronin Wolf M. Dow : Total Body Re-Education Specialist - Breath Work Faciltator - FoodHealing Professor + More
Wanda Rodriguez : 500hr+ Yoga Instructor - Sound Healer - Ayurvedic Practitioner + More