June 22nd 1-2:30pm - With Michelle - $40

Indulge in a Relaxing workshop that blends the tranquility of yoga with the therapeutic benefits of cork massage balls, rollers, and blocks. Immerse yourself in a Deep release as we guide you through a series of gentle poses and mindful breathing techniques, allowing the release of muscle tension and the restoration of balance.

The workshop offers a unique experience with the use of cork props, which provide a natural and grounding feel. As you engage with these specially designed tools, you'll discover their ability to release stress, alleviate tension, and find a deep sense of relaxation. The combination of yoga and cork therapy creates a holistic approach to well-being, allowing you to connect with your body, mind, and breath to help relax and restore your body

Join us for an afternoon of bliss, self-care and holistic healing, as we delve into the therapeutic world of yoga complemented by the soothing touch of cork massage balls, rollers, and blocks.