Aerial Yoga – Defy & Elevate
Rediscover the joy of movement and shake off life's heaviness by experiencing yoga in the air. Aerial Yoga offers a unique practice that lets you soar above the ground, allowing you to release stress while feeling light and playful. Whether you’re starting fresh or a seasoned yogi, our silk hammocks guide your body gently through each pose, offering full support as you stretch and strengthen in ways you never imagined. With each class, you'll feel more energized, decompressed, and open to the fun of learning something new—both in your practice and your life. Enjoy a deeply restorative savasana suspended in your silk cocoon, where you'll feel weightless and at ease. Perfect for all ages and experience levels.
This workshop is not heated and hosted in our Moon Room.
Please wear a long sleeve comfortable shirt with no zippers.
Relax. Receive. Revive.
Step into a space where sound becomes medicine. As the deep tones of Tibetan bowls, the shimmering notes of crystal bowls, and the gentle rhythms of drums and bells fill the air, you’ll be invited to let go—layer by layer—into stillness.
Adam will guide you through a restorative sound journey, weaving together ancient instruments, chanting, and percussive textures that speak to your body’s natural rhythms. The vibrations work beyond the mind, helping to release tension, calm the nervous system, and restore emotional balance.
Dress warmly and comfortably. Bring a yoga mat, pillow, and blanket. Most importantly—bring your intention for healing.
Because your well-being isn’t just important—it’s essential.
Aerial Yoga – Defy & Elevate
Rediscover the joy of movement and shake off life's heaviness by experiencing yoga in the air. Aerial Yoga offers a unique practice that lets you soar above the ground, allowing you to release stress while feeling light and playful. Whether you’re starting fresh or a seasoned yogi, our silk hammocks guide your body gently through each pose, offering full support as you stretch and strengthen in ways you never imagined. With each class, you'll feel more energized, decompressed, and open to the fun of learning something new—both in your practice and your life. Enjoy a deeply restorative savasana suspended in your silk cocoon, where you'll feel weightless and at ease. Perfect for all ages and experience levels.
This workshop is not heated and hosted in our Moon Room.
Please wear a long sleeve comfortable shirt with no zippers.
