We will explore many different types of sound using Crystal Bowls, Himalayan Bowls, Gongs…to name a few. We will deeply immerse as the sounds bathe you during this Sound Healing experience. Surely, you will travel to a state of BLISS!

Fee: $30

Saturday, May 9th, 3-5pm

Meditation Mania is a powerful two-hour immersive workshop inspired by Osho, guiding participants through a sequence of active meditations- including Dynamic, Kundalini, and Laughing Meditation. Through breath, movement, sound, and release, the body-mind is cleared of tension and stagnant energy, naturally leading into stillness.

The journey culminates in a deep experience of simplicity, heightened consciousness, and an authentic connection to inner truth.

$40

Harmonic Healing: Full Bloom — A Spring Renewal Experience
Step into a deeply restorative extended practice designed to support renewal, balance, and gentle transformation. This 2-hour experience begins with a 90-minute meditative Yin Yoga class led by Chris, enhanced by hands-on Reiki from Kevin and the soothing resonance of live harp music. The journey closes with a 30-minute sound bath savasana, using crystal singing bowls and layered sound to guide you into deep rest and integration.

Inspired by the energy of spring, this special edition invites you to soften, open, and reconnect—coming as you are, and leaving in full bloom.

We encourage you to wear light or floral colors to match the seasonal vibe 🌿

Stay after to enjoy a cup of tea and a small spring offering

May 16th | 3:30pm-5:30pm | $45

Somatic Breathwork Journey (Monthly Series)
This guided breathwork experience uses intentional breathing patterns, music, and body awareness to help release stored tension, process emotions, and regulate the nervous system. Unlike passive practices, somatic breathwork is active—you’ll be lying down, breathing in specific rhythms, and tuning into physical sensations as they arise.

Each 2-hour workshop includes a short introduction, guided breathwork journey, and time to rest and integrate. Participants often experience emotional release, deep relaxation, or increased clarity. No experience is needed—just come as you are and be open to the process.

Potential benefits include:
• Reduced stress and anxiety
• Greater self-awareness
• Emotional release and regulation
• A sense of calm, clarity, and reset

Each month explores a different theme. Upcoming sessions include:

April - Emotional Detox and Spring Cleaning 

May - Expansion and Blooming 

June - Radiance and Expression 

July - Vitality and Power  

August - Integration and Abundance 

September - Balance and Transition 

October - Truth and Transformation 

November - Gratitude 

December - Joy