Experience a transformative Somatic breathwork journey for self-love and letting go. This playshop is designed for yoga students seeking a deep, holistic experience that integrates mind, body, and spirit. Connect with your body's wisdom and tap into the healing potential of your breath. Release what no longer serves you and create space for new possibilities. No experience needed!

Benefits Include:

* clarity of life purpose
* decreasing anxiety
* greater self awareness
* increased calm and peace
* greater ability to manage stress

This face yoga workshop is a guided experience designed to help you reconnect with your face through mindful movement, breath, and gentle touch.

We’ll begin by grounding the nervous system and releasing tension held in the jaw, neck, shoulders, and facial muscles. From there, you’ll be guided through simple, effective face yoga exercises and facial massage techniques that support circulation, lymphatic flow, and muscular balance. The practice is slow, intuitive, and approachable—no experience needed.

Throughout the workshop, we’ll weave in moments of stillness, breath awareness, and intention, allowing this to feel less like a “routine” and more like a ritual of self-care.

You’ll leave feeling relaxed, refreshed, and more at home in your face—with tools you can easily integrate into your daily life.

Get ready for a profound journey into Harmonic Healing! Join us for a restorative 90-minute workshop designed to nourish your mind, body, and spirit. The experience begins with a 75-minute, deeply meditative Yin Yoga class led by Chris, while Kevin provides hands-on Reiki healing to enhance your energetic alignment, all set to the ethereal, uplifting musical resonance of a live cello. As you emerge from the deep stretches, you'll be treated to a powerful 15-minute sound bath savasana featuring crystal singing bowls, rain stick, ocean drum, and more to completely wash away stress and leave your vibration fully elevated and harmonious.

$35