Close icon
 
Close popup
Event image
Aerial Workshop
Jun 29, 2024 - Jul 28, 2024

Join us for this dynamic 60 minute aerial yoga workshop. Have you been wanting to try out an aerial class or take your aerial experience to the next level? Then this workshop is for your. Time to learn, play and grow. All levels welcome!

Please wear a long sleeve comfortable shirt with no zippers.

Show more
Schedule
Jun 29, 2024
Sat
10:00am - 11:00am PDT
Jul 7, 2024
Sun
10:00am - 11:00am PDT
Jul 14, 2024
Sun
10:00am - 11:00am PDT
Jul 28, 2024
Sun
10:00am - 11:00am PDT
Show more dates
$30.00
13 Sessions
Enroll now
Unlock Your Hips Workshop
Jul 13, 2024 - Jul 13, 2024

Dive Deep into the anatomy of the hip and its connection to the rest of the body.

Discover the most efficient ways to train your hips and ulock their full potential.

Learn how to manage hip pain, injuries, or discomfort effectively.

Show more
Schedule
Jul 13, 2024
Sat
4:00pm - 6:00pm PDT
Show more dates
$50.00
1 Session
Enroll now
Shoulder & Spine Synergy
Jul 14, 2024 - Jul 14, 2024

Explore techniques to increase mobility and flexibility in the shoulder girdle and spine.

Learn alighment principles to ensure safe and effective movement.

Learn how to create bigger, stronger, more comfortable backbends.

Explore your spine, core and shoulders in some inversions & arm balances.

Show more
Schedule
Jul 14, 2024
Sun
2:00pm - 4:00pm PDT
Show more dates
$50.00
1 Session
Enroll now
Event image
Aerial Sound Bath Journey
Jul 14, 2024 - Sep 8, 2024
In this Sound Bath Immersion you will cocooned in an aerial swing, giving the sound 360 degree access to you and your energetic body. Feel your body gently swaying back and forth from the vibrations while in a womb like container.

 
4 - 5 PM
$40
Pre Registration & Payment Required
No Refunds
$20 No Show Fee
Show more
Schedule
Jul 14, 2024
Sun
4:00pm - 5:00pm PDT
Aug 11, 2024
Sun
4:00pm - 5:00pm PDT
Sep 8, 2024
Sun
4:00pm - 5:00pm PDT
Show more dates
Purchase Options available
4 Sessions
Enroll now
Yoga Nidra & Sound Bath Experience
Jul 27, 2024 - Jul 27, 2024
Join Adam & Jo at Be One Yoga Studio for a Yoga Nidra Meditation & Sound Bath ritual. We will begin with intention setting, followed by a 20 minute Yoga Nidra Meditation. As we drift into the yogic sleep, we will transition smoothly towards our Sound Bath.
Bring pillows, blankets, a yoga mat and anything you need to be comfortable.


 
5-6:30 PM
$50
Show more
Schedule
Jul 27, 2024
Sat
5:00pm - 6:30pm PDT
Show more dates
$50.00
2 Sessions
Enroll now
1 2